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A podcast about helping your child sleep, and connecting to your child and yourself through all the ups and downs of parenting. Hosted by Child Sleep Consultant Laura Meierkort of Nest Family Sleep Consulting
Episodes
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
Play holds a special power for children. This week I discuss why our children need different types of play, and why they need us to join in sometimes. Play is a way for children to process emotions, conquer fears, and learn how to be in the world.
Instagram accounts about play: @busytoddler @playbymelissa @montessorifromtheheart
Find me at: www.nestfamilysleep.com Instagram @nestfamilysleep and @littlesleepshow
Tuesday Feb 11, 2020
Tuesday Feb 11, 2020
This week we are talking co-sleeping! If you’re worried that sharing a room or bed will “mess up” your child’s sleep, this episode is for you. I also cover what I consider the most important part of co-sleeping, which is how to safely co-sleep with your children.
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
This week I share how I work with children’s sleep and why I choose to work holistically. I give you some ways to begin looking at the big picture of what factors could be affecting your child’s sleep. I also talk the about expectations and realities we have around sleep.
follow me on Instagram @nestfamilysleep or @littlesleepshow
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
This week's episode is all about why our children cry and what to do about it. Crying and sleep are so tied together I can't talk about one without the other! I give you some background on why crying can be controversial, along with ways to show up for your child when their emotions run high.
Sleep, Play Love by Sophie Acott
Sunday Jan 19, 2020
Sunday Jan 19, 2020
Hi there, and welcome to The Little Sleep Show! In this first episode I tell you about myself, my family, and why I'm so passionate about helping children sleep. I also discuss what to expect in the coming episodes, including a little sneak peek at what's up next week. Join me as I navigate the ups and downs of parenting, sleep, and much more!
Brought to you by Nest Family Sleep Consulting
follow me on Instagram and Facebook: @nestfamilysleep or @littlesleepshow